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Find your calm and create a foundation of inner balance for 2020 with 20 classes for £29. This is an introductory offer for new students. One class per day for 20 consecutive days.

REDEEM OFFER

Our dedicated OMSPACE is home to regular events in wellbeing, meditation, yoga and transformative workshops. Take a look at what we have in store for the months ahead.

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NEW TO YOGA?

OM NOM NEWBIES

OM NOM NEWBIES

Our beginners’ classes will introduce you to the foundations of yoga and will give you the confidence to soon start attending regular classes.
Expect to learn some key poses including forward folds, back bends, twists, sun salutations and also simple inversions.
This class will include some basic principles of what yoga actually is and also the ancient philosophy behind it. This class aims to give a clear understanding of the different aspects of the practice.
Recommended for complete beginners or those of you coming back to yoga after some time out.

VINYASA FLOW

VINYASA FLOW

This graceful and energising practice links breath to movement, whilst increasing flexibility, body strength and mental focus.
The term Vinyasa is derived from nyasa, meaning “to place,” and vi, meaning “in a special way.” This indicates that we are bringing consciousness to each movement at each and every moment.
This class will incorporate stretching, strength building, breathing, balancing, relaxation and will also offer adaptations making the class suitable for beginners.
All levels welcome and suitable for beginners.

BHAKTI FLOW

BHAKTI FLOW

In authentic Indian tradition, Bhakti means devotion, and so this style of class aims to promote this within your practice.
This is a beautifully flowing and light hearted yoga class to help soften our souls, clear our minds and also infuse us with real joy. This practice will not only help bring clarity into our practice but our daily lives too.
Bhakti flow focuses on moving with intention, including breath awareness all while dedicating your practice to a higher purpose.
All levels welcome and suitable for complete beginners.

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